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Serving The Community Since 1993

Beef soup


  • The beef we need is the lean meat with the tendon. We need 1/2 Kg per day. Cut or blend it into small pieces.
  • Use a glass pot as big as 6 liter. Put the meat and 2 liter of cool water in the pot.
  • Put the cap on, use small fire and cook it for a whole night (about12 hours).
  • The next morning, you can get 1 liter of soup. Get rid of the meat, just drink the soup.

If you drink the soup when you are hungry, you can absorb 80% of the nutrition in the soup.


1. you can also eat the meat if you want.

2. You can add 10 small date for flavor, but do not add any other seasons.



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